THE CONNECTION BETWEEN BREAKFAST AND YOUR HEALTHY SMILE
IT’S OFTEN SAID, and health studies agree, that breakfast may be the most important meal of the day. And by the way, breakfast affects our oral health too! Popular Breakfast Choices Can Damage Smiles Given our on-the-go lifestyles, breakfast can become an imbalanced, over-sugary meal! We don’t typically eat candy for breakfast—yet, we choose popular cereals and pastries that are full of sugar. These unhealthy breakfast choices can be damaging to our teeth and gums with multiplying effects if we’re not brushing and...